The purpose of this toolkit is to start you towards recovery and support you on your journey. You can use them alone but they can also be used to enhance chronic pain specific Osteopathy and Mindbody methods available at Osteopathy For All.
This is your recovery and whilst each of these tools alone will not heal you completely they are a stepping stone and support mechanism to aid your way back to a pain free life.
You cannot fail...you cannot get it wrong...just keep taking baby steps to in nurturing yourself back to a pain free life.
The toolkit is currently not complete but we are selecting the best tools we can to aid you on your recovery. Please bear with us.
For more information please email firstname.lastname@example.org
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